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	<title>Portland Blues and Jazz Dance Society</title>
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	<description>Having the blues never felt so good!</description>
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		<title>May 2013 Week 3</title>
		<link>http://pdxblues.com/2013/05/2013-week-3/</link>
		<comments>http://pdxblues.com/2013/05/2013-week-3/#comments</comments>
		<pubDate>Mon, 20 May 2013 04:49:10 +0000</pubDate>
		<dc:creator>PB&#38;J</dc:creator>
				<category><![CDATA[Weekly Update]]></category>

		<guid isPermaLink="false">http://pdxblues.com/?p=1043</guid>
		<description><![CDATA[Series Lesson: West African Dance w/ Brenda and Catherine This month, we&#8217;re having Brenda Russell and Catherine Palmier come to teach a 5 weeks series, each week focusing on a new element covering the African roots of Blues and Jazz &#8230; <a href="http://pdxblues.com/2013/05/2013-week-3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong>Series Lesson: <span style="color: #07818c;">West African Dance w/ Brenda and Catherine</span></strong></p>
<p style="text-align: justify;">
This month, we&#8217;re having Brenda Russell and Catherine Palmier come to teach a 5 weeks series, each week focusing on a new element covering the African roots of Blues and Jazz dance.</p>
<p><i>&#8220;Brenda and Catherine will teach a series of movements rooted in West African Dance, then show how the aesthetic adapts to Vernacular Jazz and Blues, finally dancing the movements together in partnership.  Improve your posture, movement dynamics, rhythm, and partnership in this exciting 5 week series.  Each week will feature new movements and an opportunity to work on them in partnership to get you ready for the evening.&#8221;</i>
</p>
<hr style="color: #07818c;" />
<p><strong>Drop In</strong></p>
<p style="text-align: justify;">Andrew Smith
</p>
<hr style="color: #07818c;" />
<p><strong>DJs</strong></p>
<p style="text-align: justify;">Brenda Russell, and Josh &#038; Emily McLaughlin
</p>
<hr style="color: #07818c;" />
]]></content:encoded>
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		<item>
		<title>May 2013 Week 2</title>
		<link>http://pdxblues.com/2013/05/2013-week-2/</link>
		<comments>http://pdxblues.com/2013/05/2013-week-2/#comments</comments>
		<pubDate>Mon, 13 May 2013 05:21:17 +0000</pubDate>
		<dc:creator>PB&#38;J</dc:creator>
				<category><![CDATA[Weekly Update]]></category>

		<guid isPermaLink="false">http://pdxblues.com/?p=1036</guid>
		<description><![CDATA[Series Lesson: West African Dance w/ Brenda and Catherine This month, we&#8217;re having Brenda Russell and Catherine Palmier come to teach a 5 weeks series, each week focusing on a new element covering the African roots of Blues and Jazz &#8230; <a href="http://pdxblues.com/2013/05/2013-week-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong>Series Lesson: <span style="color: #07818c;">West African Dance w/ Brenda and Catherine</span></strong></p>
<p style="text-align: justify;">
This month, we&#8217;re having Brenda Russell and Catherine Palmier come to teach a 5 weeks series, each week focusing on a new element covering the African roots of Blues and Jazz dance.</p>
<p><i>&#8220;Brenda and Catherine will teach a series of movements rooted in West African Dance, then show how the aesthetic adapts to Vernacular Jazz and Blues, finally dancing the movements together in partnership.  Improve your posture, movement dynamics, rhythm, and partnership in this exciting 5 week series.  Each week will feature new movements and an opportunity to work on them in partnership to get you ready for the evening.&#8221;</i>
</p>
<hr style="color: #07818c;" />
<p><strong>Drop In</strong></p>
<p style="text-align: justify;">Derrick Dingman
</p>
<hr style="color: #07818c;" />
<p><strong>DJs</strong></p>
<p style="text-align: justify;">Dylan McCann &#038; Jen Moss
</p>
<hr style="color: #07818c;" />
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May 2013 Week 1</title>
		<link>http://pdxblues.com/2013/05/2013-week-1/</link>
		<comments>http://pdxblues.com/2013/05/2013-week-1/#comments</comments>
		<pubDate>Mon, 06 May 2013 05:04:23 +0000</pubDate>
		<dc:creator>PB&#38;J</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pdxblues.com/?p=1033</guid>
		<description><![CDATA[Series Lesson: West African Dance w/ Brenda and Catherine This month, we&#8217;re having Brenda Russell and Catherine Palmier come to teach a 5 weeks series, each week focusing on a new element covering the African roots of Blues and Jazz &#8230; <a href="http://pdxblues.com/2013/05/2013-week-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong>Series Lesson: <span style="color: #07818c;">West African Dance w/ Brenda and Catherine</span></strong></p>
<p style="text-align: justify;">
This month, we&#8217;re having Brenda Russell and Catherine Palmier come to teach a 5 weeks series, each week focusing on a new element covering the African roots of Blues and Jazz dance.</p>
<p><i>&#8220;Brenda and Catherine will teach a series of movements rooted in West African Dance, then show how the aesthetic adapts to Vernacular Jazz and Blues, finally dancing the movements together in partnership.  Improve your posture, movement dynamics, rhythm, and partnership in this exciting 5 week series.  Each week will feature new movements and an opportunity to work on them in partnership to get you ready for the evening.&#8221;</i>
</p>
<hr style="color: #07818c;" />
<p><strong>Drop In</strong></p>
<p style="text-align: justify;">Ryan Limbaugh
</p>
<hr style="color: #07818c;" />
<p><strong>DJs</strong></p>
<p style="text-align: justify;">Trinidad Perez &#038; Jae Wilson
</p>
<hr style="color: #07818c;" />
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>April 2013 Week 5</title>
		<link>http://pdxblues.com/2013/04/april-2013-week-5/</link>
		<comments>http://pdxblues.com/2013/04/april-2013-week-5/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 06:15:20 +0000</pubDate>
		<dc:creator>PB&#38;J</dc:creator>
				<category><![CDATA[Weekly Update]]></category>

		<guid isPermaLink="false">http://pdxblues.com/?p=1026</guid>
		<description><![CDATA[Series Lesson: West African Dance w/ Brenda and Catherine It&#8217;s the first week of a new series so the lesson is FREE! We&#8217;re having Brenda Russell and Catherine Palmier come to teach for the next 5 weeks, each week focusing &#8230; <a href="http://pdxblues.com/2013/04/april-2013-week-5/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong>Series Lesson: <span style="color: #07818c;">West African Dance w/ Brenda and Catherine</span></strong></p>
<p style="text-align: justify;">
It&#8217;s the first week of a new series so the lesson is FREE!  We&#8217;re having Brenda Russell and Catherine Palmier come to teach for the next 5 weeks, each week focusing on a new element covering the African roots of Blues and Jazz dance.</p>
<p><i>&#8220;Brenda and Catherine will teach a series of movements rooted in West African Dance, then show how the aesthetic adapts to Vernacular Jazz and Blues, finally dancing the movements together in partnership.  Improve your posture, movement dynamics, rhythm, and partnership in this exciting 5 week series.  Each week will feature new movements and an opportunity to work on them in partnership to get you ready for the evening.&#8221;</i>
</p>
<hr style="color: #07818c;" />
<p><strong>Drop In</strong></p>
<p style="text-align: justify;">Kelly Ann Chee
</p>
<hr style="color: #07818c;" />
<p><strong>DJs</strong></p>
<p style="text-align: justify;">Brenda Russell &#038; Gideon Syfrett
</p>
<hr style="color: #07818c;" />
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>April 2013 Week 4</title>
		<link>http://pdxblues.com/2013/04/april-2013-week-4/</link>
		<comments>http://pdxblues.com/2013/04/april-2013-week-4/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 04:59:27 +0000</pubDate>
		<dc:creator>PB&#38;J</dc:creator>
				<category><![CDATA[Weekly Update]]></category>

		<guid isPermaLink="false">http://pdxblues.com/?p=1017</guid>
		<description><![CDATA[Series Lesson: Grounded to Flight with Gideon and Jen &#8220;You know that yummy sultry place, where you&#8217;re grooving slow and your knees are bent and your body is loose but in alignment? And you can move all over the dance &#8230; <a href="http://pdxblues.com/2013/04/april-2013-week-4/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong>Series Lesson: <span style="color: #07818c;">Grounded to Flight with Gideon and Jen</span></strong></p>
<p style="text-align: justify;">
<i>&#8220;You know that yummy sultry place, where you&#8217;re grooving slow and your knees are bent and your body is loose but in alignment? And you can move all over the dance floor while maintaining balance, and then bring it back in&#8230; for some microblues and more yumminess and then add in a dip or a drop and a skip or a bump and all the while&#8230;you are grounded in your core and legs and feet and your stretching out your moves, in that beautiful bluesy way that makes you feel like you have dance partnership superpowers?&#8221;</i></p>
<p><b>This week</b>, they will be covering contrasting movement, like momentum and tone, and large movement, including hops, skips, &#038; pendulum kicks.  There will developing your connection, through stretch, balance, grounding.  Lesson starts at 7:30pm
</p>
<hr style="color: #07818c;" />
<p><strong>Drop In</strong></p>
<p style="text-align: justify;">Kayce Spear
</p>
<hr style="color: #07818c;" />
<p><strong>DJs</strong></p>
<p style="text-align: justify;">Derrick Dingman &#038; Duane Grover
</p>
<hr style="color: #07818c;" />
]]></content:encoded>
			<wfw:commentRss>http://pdxblues.com/2013/04/april-2013-week-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>April 2013 Week 3</title>
		<link>http://pdxblues.com/2013/04/april-2013-week-3/</link>
		<comments>http://pdxblues.com/2013/04/april-2013-week-3/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 04:34:48 +0000</pubDate>
		<dc:creator>PB&#38;J</dc:creator>
				<category><![CDATA[Weekly Update]]></category>

		<guid isPermaLink="false">http://pdxblues.com/?p=1009</guid>
		<description><![CDATA[Series Lesson: Grounded to Flight with Gideon and Jen &#8220;You know that yummy sultry place, where you&#8217;re grooving slow and your knees are bent and your body is loose but in alignment? And you can move all over the dance &#8230; <a href="http://pdxblues.com/2013/04/april-2013-week-3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong>Series Lesson: <span style="color: #07818c;">Grounded to Flight with Gideon and Jen</span></strong></p>
<p style="text-align: justify;">
<i>&#8220;You know that yummy sultry place, where you&#8217;re grooving slow and your knees are bent and your body is loose but in alignment? And you can move all over the dance floor while maintaining balance, and then bring it back in&#8230; for some microblues and more yumminess and then add in a dip or a drop and a skip or a bump and all the while&#8230;you are grounded in your core and legs and feet and your stretching out your moves, in that beautiful bluesy way that makes you feel like you have dance partnership superpowers?&#8221;</i></p>
<p><b>This week</b>, they will be covering &#8220;macro blues&#8221;, utilizing larger spaces, along with some dips, drops, and drags.  You can read a more detailed description of the lesson here.  Lesson starts at 7:30pm
</p>
<hr style="color: #07818c;" />
<p><strong>Drop In</strong></p>
<p style="text-align: justify;">Drew Robinson
</p>
<hr style="color: #07818c;" />
<p><strong>DJs</strong></p>
<p style="text-align: justify;">Brenda Russell, and Josh &#038; Emily Mclaughlin
</p>
<hr style="color: #07818c;" />
]]></content:encoded>
			<wfw:commentRss>http://pdxblues.com/2013/04/april-2013-week-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>April 2013 Week 2</title>
		<link>http://pdxblues.com/2013/04/april-2013-week-2/</link>
		<comments>http://pdxblues.com/2013/04/april-2013-week-2/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 04:24:43 +0000</pubDate>
		<dc:creator>PB&#38;J</dc:creator>
				<category><![CDATA[Weekly Update]]></category>

		<guid isPermaLink="false">http://pdxblues.com/?p=1005</guid>
		<description><![CDATA[Series Lesson: Grounded to Flight with Gideon and Jen &#8220;You know that yummy sultry place, where you&#8217;re grooving slow and your knees are bent and your body is loose but in alignment? And you can move all over the dance &#8230; <a href="http://pdxblues.com/2013/04/april-2013-week-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong>Series Lesson: <span style="color: #07818c;">Grounded to Flight with Gideon and Jen</span></strong></p>
<p style="text-align: justify;">
<i>&#8220;You know that yummy sultry place, where you&#8217;re grooving slow and your knees are bent and your body is loose but in alignment? And you can move all over the dance floor while maintaining balance, and then bring it back in&#8230; for some microblues and more yumminess and then add in a dip or a drop and a skip or a bump and all the while&#8230;you are grounded in your core and legs and feet and your stretching out your moves, in that beautiful bluesy way that makes you feel like you have dance partnership superpowers?&#8221;</i></p>
<p><b>This week</b>, they will be covering micro blues, utilizing small movements, confined spaces, and using breath.  This will improve connection and can be used to create a more emotional connection. Lesson starts at 7:30pm.
</p>
<hr style="color: #07818c;" />
<p><strong>Drop In</strong></p>
<p style="text-align: justify;">Benji Man
</p>
<hr style="color: #07818c;" />
<p><strong>DJs</strong></p>
<p style="text-align: justify;">Matt Mickle &#038; Trinidad Perez
</p>
<hr style="color: #07818c;" />
]]></content:encoded>
			<wfw:commentRss>http://pdxblues.com/2013/04/april-2013-week-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>April 2013 Week 1</title>
		<link>http://pdxblues.com/2013/04/april-2013-week-1/</link>
		<comments>http://pdxblues.com/2013/04/april-2013-week-1/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 04:29:06 +0000</pubDate>
		<dc:creator>PB&#38;J</dc:creator>
				<category><![CDATA[Weekly Update]]></category>

		<guid isPermaLink="false">http://pdxblues.com/?p=999</guid>
		<description><![CDATA[Series Lesson: Grounded to Flight with Gideon and Jen It&#8217;s the first week of the month so the Series Lesson is free! &#8220;You know that yummy sultry place, where you&#8217;re grooving slow and your knees are bent and your body &#8230; <a href="http://pdxblues.com/2013/04/april-2013-week-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong>Series Lesson: <span style="color: #07818c;">Grounded to Flight with Gideon and Jen</span></strong></p>
<p style="text-align: justify;">It&#8217;s the first week of the month so the Series Lesson is free!</p>
<p><i>&#8220;You know that yummy sultry place, where you&#8217;re grooving slow and your knees are bent and your body is loose but in alignment? And you can move all over the dance floor while maintaining balance, and then bring it back in&#8230; for some microblues and more yumminess and then add in a dip or a drop and a skip or a bump and all the while&#8230;you are grounded in your core and legs and feet and your stretching out your moves, in that beautiful bluesy way that makes you feel like you have dance partnership superpowers?&#8221;</i></p>
<p>This week, they will be focused on core movement and establishing control and through grounding.  This will improve connection and can be used to create a more emotional connection. Lesson starts at 7:30pm.
</p>
<hr style="color: #07818c;" />
<p><strong>Drop In</strong></p>
<p style="text-align: justify;">Jen Moss
</p>
<hr style="color: #07818c;" />
<p><strong>DJs</strong></p>
<p style="text-align: justify;">Drew Robinson &#038; Duane Grover(DC)
</p>
<hr style="color: #07818c;" />
]]></content:encoded>
			<wfw:commentRss>http://pdxblues.com/2013/04/april-2013-week-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>March 2013 Week 4</title>
		<link>http://pdxblues.com/2013/03/march-2013-week-4/</link>
		<comments>http://pdxblues.com/2013/03/march-2013-week-4/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 05:13:32 +0000</pubDate>
		<dc:creator>PB&#38;J</dc:creator>
				<category><![CDATA[Weekly Update]]></category>

		<guid isPermaLink="false">http://pdxblues.com/?p=986</guid>
		<description><![CDATA[Series Lesson: Flow w/ Jae and Ally In this month&#8217;s series, Jae Wilson &#038; Ally Yancey will review momentum and redirection in the context of blues dance. This week the lesson is called &#8220;Alter Egos and Safe Play&#8221;. There they &#8230; <a href="http://pdxblues.com/2013/03/march-2013-week-4/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong>Series Lesson: <span style="color: #07818c;">Flow w/ Jae and Ally</span></strong></p>
<p style="text-align: justify;">In this month&#8217;s series, Jae Wilson &#038; Ally Yancey will review momentum and redirection in the context of blues dance.  This week the lesson is called &#8220;Alter Egos and Safe Play&#8221;. There they will teach how to integrate style, musicality and &#8216;characters&#8217; into your lead and follow relationship as icing on an already technically sound cake!  Lesson starts at 7:30pm.
</p>
<hr style="color: #07818c;" />
<p><strong>Drop In</strong></p>
<p style="text-align: justify;">Drew Robinson
</p>
<hr style="color: #07818c;" />
<p><strong>DJs</strong></p>
<p style="text-align: justify;">Kayce Spear &#038; John Joven
</p>
<hr style="color: #07818c;" />
]]></content:encoded>
			<wfw:commentRss>http://pdxblues.com/2013/03/march-2013-week-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>March 2013 Week 3</title>
		<link>http://pdxblues.com/2013/03/march-2013-week-3/</link>
		<comments>http://pdxblues.com/2013/03/march-2013-week-3/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 05:52:48 +0000</pubDate>
		<dc:creator>PB&#38;J</dc:creator>
				<category><![CDATA[Weekly Update]]></category>

		<guid isPermaLink="false">http://pdxblues.com/?p=981</guid>
		<description><![CDATA[Series Lesson: Flow w/ Jae and Ally In this month&#8217;s series, Jae Wilson &#038; Ally Yancey will review momentum and redirection in the context of blues dance. This week they will combine concepts learned in weeks 1 and 2 to &#8230; <a href="http://pdxblues.com/2013/03/march-2013-week-3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong>Series Lesson: <span style="color: #07818c;">Flow w/ Jae and Ally</span></strong></p>
<p style="text-align: justify;">In this month&#8217;s series, Jae Wilson &#038; Ally Yancey will review momentum and redirection in the context of blues dance.  This week they will combine concepts learned in weeks 1 and 2 to extend a basic by smoothly redirecting a follows momentum.  Lesson starts at 7:30pm.</p>
<hr style="color: #07818c;" />
<p><strong>Drop In</strong></p>
<p style="text-align: justify;">Catherine Liggett (Corvallis)
</p>
<hr style="color: #07818c;" />
<p><strong>DJs</strong></p>
<p style="text-align: justify;">Brenda Russell, and Josh &#038; Emily
</p>
<hr style="color: #07818c;" />
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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